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Arthritis can be a life-changing disease because it impacts your daily activities and restricts your lifestyle. The joints become painful and inflamed. It is commonly

Rheumatoid Arthritis or RA is a condition that leads to inflammation, pain, and stiffness in the joints in the human body. It is commonly seen

A hand therapist (Occupational or Physical Therapist) is an expert in the medical field who performs rehabilitation sessions for patients suffering with hands and upper

If you think that having a strong grip is not a significant health quotient, then you need to understand a few factors. How can you

Before going deep into the article, it is important to understand the difference between Occupational Therapy (OT) and Physical Therapy (PT). OT revolves around the

Injury or stiffness in the hands can hamper its mobility. Even normal aches and pains in the joint can disrupt our routine life and affect

The progress of your workout schedule is largely dependent upon your grip strength. Yes, you heard it right. The strength of your grip can take

Arthritis can impact the efficiency of joints in the human body. Hand arthritis can be frustrating because it can cause loss of grip and hence

Grip strength allows people to function normally and carry out daily activities without any problem. On the other hand, people suffering from hand grip issues

The benefits of massage cannot be overlooked. Did you know that a simple hand massage can have larger health benefits? Hand massage has the exceptional

Functional performance and physical fitness is boosted with a strong grip. We may not realize the importance of our grip until we face a problem

YOU ASKED SQUEGG, THEN WE SHALL DELIVER! All of you have been offering such helpful advice and asking for new features, and we’re happy to